Amateur Boxing Club
Welcome to our website! Located in the picturesque town of Waterfoot near Rawtenstall, Rossendale area, our gym is proud to be approved by England Boxing. We provide a welcoming and inclusive environment for boys, girls, men, and women of all ages and abilities.
Our primary goal is to nurture and cultivate talent, preparing individuals to make a significant impact in the Amateur Boxing world.
In addition to our boxing programs, we offer various group fitness options tailored to different needs.
We have dedicated sessions for fitness enthusiasts, exclusive ladies-only classes, and regular community sessions.
Our commitment extends beyond boxing and fitness. We are excited to introduce the brand new Alternative Provision, an initiative aimed at enhancing the lives of young people who are not actively participating in mainstream education. Through collaborative efforts with local high schools and pupil referral units, we strive to provide a positive and transformative experience for these individuals.
Join us today and be a part of our thriving community dedicated to boxing excellence, overall fitness, and empowering everyone who walks through our doors.
About Us
Who we are
Led by head coach Patrick Connellan and his team of passionate and devoted coaches, Love ABC has established itself as a formidable boxing club, earning the respect of other clubs in the region. At Love ABC, our primary objective is to develop exceptional amateur boxers, all while prioritising their well-being within a safe and inclusive environment.
Our boxers have ample opportunities to showcase their skills and compete beyond the gym. Throughout the year, they participate in home shows, international events, and local boxing cups, providing them with invaluable experiences and exposure. However, our dedication extends beyond nurturing natural talent. We actively engage with the local community, offering fitness and boxing classes suitable for individuals of all backgrounds and abilities.
In 2023, Love ABC proudly joins the ranks as one of the first gyms to introduce the BoxKing Alternative Provision academy within its premises. This initiative further strengthens our commitment to support young people in the local community who are not actively involved in mainstream education. By providing them with an alternative path and a positive environment, we strive to minimise anti-social behaviour and contribute to the betterment of the area.
Join Love ABC today and be a part of a thriving community dedicated to boxing excellence, inclusive fitness, and empowering the youth to reach their full potential.
Classes for Everyone
From 3 - 80 years of age, maybe even older!
Prices starting from
just £3 per session
Request a trial!
Discover the world of boxing and find out if it's the perfect fit for you. We invite you to join us for your first lesson, which is always completely free of charge and comes with no obligations whatsoever. Take this opportunity to experience the excitement and benefits of boxing firsthand.
Once you decide to join and make that commitment, be prepared for an intense and rewarding journey. At our gym, we have a reputation for pushing our members to their limits and beyond. We believe in hard work and dedication, and we will spare no effort in helping you achieve your goals.
Embrace the challenge and unlock your potential. Sign up today and embark on a boxing journey that will test your limits, build your strength, and transform you both physically and mentally.
Benefits of Boxing
Boxing is a remarkable sport that offers a multitude of benefits for individuals of all ages. Notably, it has a profound impact on young people, fostering qualities such as respect and determination. However, its influence extends beyond youth, enabling individuals to enhance their self-confidence, experience personal growth, and cultivate an unparalleled mindset. The allure of boxing is captivating; once you delve into its world, you'll find yourself irresistibly drawn, engaging your heart, body, and mind. Let's explore a few more reasons why boxing holds such an appeal.
Physical Fitness, Confidence & Self Esteem
Boxing training involves a variety of physical activities such as jumping rope, shadow boxing, and hitting pads. These activities help improve cardiovascular fitness, strength, agility, coordination, and overall motor skills.
As you progress in your boxing training and improve your skills, you will gain a sense of accomplishment and self-confidence. Boxing helps you to develop a positive body image, enhance your physical abilities, and believe in your own capabilities.
Discipline, Focus, Teamwork and Social Interaction
Boxing requires discipline, concentration, and mental focus. People who participate in boxing training often develop better discipline and focus, which can carry over into other areas of their lives, such as academics, career and personal goals.
Participating in boxing training, whether through group classes or sparring sessions, allows you to interact with peers who share similar interests. You will learn to work in teams, develop camaraderie, and engage in healthy competition. This can improve social skills and provide a supportive community.
Self Defence Skills and Character Development
Learning boxing techniques can provide you with practical self-defence skills and increase your confidence in your ability to protect yourself if needed. Knowing how to throw punches, move defensively, and utilise footwork can be valuable in self-defence situations.
Boxing promotes important character traits such as perseverance, determination, resilience, and sportsmanship. Young people especially learn the value of hard work, dedication, and pushing through challenges, which can then be applied to other areas of life.
Stress Relief & Emotional Wellbeing
Boxing training can serve as a stress reliever. Engaging in physical activity releases endorphins, which can improve mood, reduce anxiety, and increase overall well-being. Boxing can be an outlet for releasing pent-up emotions in a controlled and constructive manner.
Look no further for comprehensive professional boxing training, tailored to individuals ranging from beginners to elite athletes. This is the perfect destination to embark on your boxing journey. Take the first step and apply to join our program today.
Keep up to date with classes and announcements by joining us on FaceBook
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